Avocado Toast (tiny tweak)

Ingredients

• 1 slice sourdough or whole‑grain bread
• 1/2 ripe avocado
• 1 tsp extra‑virgin olive oil
• Pinch flaky sea salt
• Pinch freshly‑ground black pepper
• Optional toppings: red‑pepper flakes, feta, microgreens, poached egg

Instructions

1. Toast the bread to your preferred level of crispiness.
2. Meanwhile, scoop the avocado into a small bowl and mash with a fork until mostly smooth.
3. Spread the mashed avocado evenly over the toast.
4. Drizzle with olive oil and season with sea salt and black pepper.
5. Add any optional toppings and enjoy immediately.

Nutrition (approx.)

Calories: 250  |  Protein: 4 g  |  Carbs: 22 g  |  Fat: 17 g